Don't be good be you
Reduce employee burnout and save your company the cost of corporate stress.
TRE® Introduction - 45 mins - HKD 4,000
Lisa will come to your company and give a presentation on the science behind the human body's physiological response to stress and how TRE® activates the nervous system to release stress.
Employees are then encouraged to book a 1:1 private session with Lisa, or join a group class.
The session is arranged as a 30 mins talk plus 15 mins Q+A / Sign up.
TRE® Mind & Body
30 mins + 70 mins per TRE Shake group.
Lisa will come to your company and give a presentation on the science behind the human body's physiological response to stress and how TRE® activates the nervous system to release stress.
She will then lead teams through a TRE® group session.
This is great for team-cohesion, since TRE® activates sympathetic resonance. This is when our body co-regulates with those around us. Sports teams have seen how this improves their performance on-pitch and it works for business teams too. Better than just team bonding, this is a neurophysiological connection between team members.
TRE® Mind & Body is a terrific programme to run as part of your Wellness Day since it combines mental eduction with physical experience.
Your employees will be talking about how much better they feel after the shaking finishes!