A life less stressed
Reduce employee burnout and save your company the cost of corporate stress.
TRE® Introduction - 45 mins - HKD 4,000
Lisa will come to your company and give a presentation introducing the science behind the human stress response and how TRE® down-regulates the nervous system.
Employees are then encouraged to book a 1:1 private session with Lisa. The session is arranged as a 30 mins talk and 15 mins Q+A / Sign up.
TRE® Mind & Body
30 mins + 75 mins per group.
Lisa will come to your company and give a presentation introducing the science behind the human stress response and how TRE® down-regulates the nervous system.
She will then lead teams through a TRE® group session - max 12 people per session.
This is great for team-bonding, since TRE® activates sympathetic resonance, encouraging co-regulation, and thereby increasing team cohesion. (Ask Lisa to explain further!)
TRE® Mind & Body is a terrific programme to run as part of your Wellness Day since it combines mental eduction with physical experience.
Your company will be talking about it long after the shaking finishes!