A life less stressed

TRE Events
Across the world, TRE® is practised by doctors, military personnel, teachers, sports professionals, pilots, people from all professional backgrounds, stressed-out Mums and Dads, strung out retirees.
For people of all ages from 10 year olds to 80 year olds, the benefits are felt in the way we feel, how well we sleep, and in the way we react to other people - or don’t react, as the case may be.
7.6 / 10
HK Students rate their own stress levels.

TRE® for Schools
Programs to support Teachers and Students
Stress is a common and pervasive problem in schools where the threat of poor academic results impact everyone: the students, the teachers, and the school’s rankings.
Anything that directly impacts our financial status is felt as a threat to our very survival, so the stress associated with this is very real and very dangerous if not regulated.
TRE® helps students learn better.
When we are emotionally frozen in either fight, flight, or freeze states, we CANNOT ACCESS our prefrontal cortex - the learning and curious part of the brain. So this means that any student suffering from stress simply cannot learn effectively.
Studies in South African have shown that TRE® unlocks these frozen states, re-enabling learning access. The results were reported as “the land of miracles”, with regards to the students’ learning-confidence and their subsequent exam results.
TRE® classes at your school.
See the positive results that this can bring to your school by introducing TRE® to your students.
Lisa organises Large Group TRE® classes which can be conveniently conducted in your school. Classes are for up to 30 students at a time, with one Certified TRE® Provider per every 10 students. Book an introductory call to find out more.

69.7%
Average stress level for HK teachers.
TRE® for Educators.
A school is only as good as its teachers, so why not introduce your teachers to the health benefits of TRE®.
Lisa organises on or off-site groups for teachers. This could be part of a Wellness Day or to boost staff morale. TRE® will also naturally boost energy levels and give your faculty members an amazing tool which will help them down-regulate their nervous systems whenever they want.
Book an introductory call to find out more.
87%
of HK employees suffer work stress

TRE® for Corporate Wellness
Programs to support Teachers and Students
This is according to the Mental Health Association of Hong Kong 2022. Another study conducted at the same time concluded the city had the Most Stressed Employees in Asia.
Any HR professional will tell you that this directly impacts a company’s bottom line through Decreased Productivity —> Lower Output —> Less Revenue —> Reduced Customer Satisfaction —> Less Sales.
It also costs the company a huge amount in sick days and higher health insurance premiums.

From National Institutes of Health reflecting annual global economic cost of work stress.
As a proven stress-relief technique, TRE® can help your workforce and save your company thousands if not millions of dollars from the negative impact of employee stress.
Lisa runs talks and workshops that introduce the science behind the technique and then leads your teams or individuals through the TRE® process. This can be as part of your Employee Wellness Day, or as an introduction to this therapy that your employees can then choose to sign up for personally.
Book an introductory call to find out more.