Book your stress release now!

Lisa runs TRE® classes in Causeway Bay, Wanchai and Central.

PRIVATE SESSIONS - 75 mins

A private, one-to-one session is recommended for anyone suffering from PTSD, CPTSD, exhaustion, prolonged acute stress, or trauma. It is also a comfortable way to get to know your own body, emotions and self expression, in a safe and supportive space. Private sessions can be run in Central or Wanchai.

Please note our cancellation policy.

Private TRE 1:1 Session
From 1,400 Hong Kong dollars
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GROUP CLASSES - 75 mins

Join our regular small group classes of 4-8 people, in Causeway Bay.

Classes are $350 pp, sign up with a friend to get 15% OFF!

See group class schedule below.

Please note our cancellation policy.

JOIN OUR TRE® VIP WHATSAPP GROUP

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Enjoy priority booking, special promotions and other opportunities. Don't worry, this is not a chat group, it's simply for priority booking notifications.