A life less stressed



Workshops, Groups and Speaking Events
Please get in touch if you’d like Lisa to run a workshop or speak at an event for your company or group. Or if you have an idea for a collaboration. Lisa is always interested in collaborations.
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Topics include:
How to better manage stress,
Why Being GOOD Is Bad For Us,
How to Say No, Nicely
How to Find Your Growl (healthy anger)
How to Manage Exam Stress
An Introduction to TRE®
About Lisa's workshops

"Absolutley brilliant - what a wonderful discussion - and 'no' I'm not being nice, but truthfull! 😊
Lydia Macalister, HK
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Workshop:
How to say NO, nicely
"I loved the work sheets, was able to think deeply about my behaviour over the years and how I can improve on some of my weaknesses.
Super informative with great conversation amongst participants.
Ines Laimins, HK
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Workshop:
How to say NO, nicely
"Lisa is a wonderful communicator with a professional slide show and very knowledgeable about her topic - good Q&A"
Tayma Page Allies, HK
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Workshop:
How to say NO, nicely
"Really great experience - great practical advice. Lisa was lovely and very knowledgeable."
Saxby Macalister, HK
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Workshop:
How to say NO, nicely