Are you tired of being GOOD all the time?
- Do you find it hard to say NO?
- Do you put other's needs before your own?
- Do you say 'I don't mind' at least once a day?
- Are you prone to people pleasing
- Are you a bit of a perfectionist?
- Are you afraid of anger?
Then this book is for you!
This book will revolutionise the way you think about being a GOOD person.
DISCOVER:
• WHY ANGER IS HEALTHY
• HOW VULNERABILITY IS OUR
HUMAN SUPERPOWER
• HOW TO REPROGRAMME OUR
OWN BRAINS
• HOW TO CORRECT GOOD GIRL
OR NICE GUY PROGRAMMES
• PRACTISING NO
YOU WILL LEARN HOW TO:
• STOP BEING GOOD AND START
BEING AUTHENTIC
• RECLAIM YOUR PERSONAL POWER
• TRANSFORM FEAR & REJECTION
INTO SELF-CONFIDENCE
...and are you just too busy to read a book?
In less than 200 pages, you'll understand what's going on inside your mind-body and why. Plus you'll know how to practise being the you that you really want to be.
Lisa was live on Hong Kong's RTHK Radio 3 with Noreen Mir.
Meet the Author
Lisa A. Glasgow
Having spent 30 years as an award-winning advertising Creative Director, navigating the high-stress world of corporate marketing, Glasgow understands the negative impact people-pleasing, low self-esteem and a lack of personal boundaries can have on a person's heath.
Now as a certified Advanced TRE® Tension Release Exercises Facilitator, Stress Therapist, and Integrated Clinical Hypnotherapist, Glasgow helps busy professionals learn how to live healthy, happy, less-stressed lives.
Discover the confidence to live life your way: authentically, emotionally and healthily with this compassionate and instructive workbook.
As Glasgow says: "Don't be GOOD, be incredible YOU!"
