Don't be good be you
TRE® Group - Every Last Saturday in the Month
Sat, 25 Apr
|Night Glow Yoga Studio
Shake off a month's worth of stress and tension with our Tension Release Exercises every last Saturday in the Month. Led by Advanced TRE® Provider Lisa Glasgow.
Time & Location
25 Apr 2026, 8:15 am – 9:25 am HKT
Night Glow Yoga Studio, 3/f , 19 Yun Ping Rd, Causeway Bay, Hong Kong
About the event
Join us on Saturday mornings for a TRE® Group Shake!
Shake off the week and set yourself up for a relaxed weekend with our Tension Release Exercises led by Advanced TRE® Provider Lisa Glasgow.
Lisa's sessions use music to enhance your vibrational experience and to help your mind and body access different stresses held in the body.
Whether you're a beginner or experienced in TRE® our group sessions offer a supportive environment for deep release and healing. Book your spot now for a rejuvenating start to your weekend. (Only 10 spots per session, so be quick!)